4 Uses Of The Ginger Spice


Ginger Spice comes from the root of the plant which contains chemical that may reduce nausea and inflammation.

How does the ginger spice work? This spice can be effective in the following conditions:

1. Morning sickness
Morning sickness is commonly found amongst pregnant. Taking ginger can reduce the urge of vomiting or nausea, though not as much as the effects of drugs. Before taking any herb during pregnancy, it is advisable to consult your doctor first to prevent side effects.

2. Menstrual cramps
The menstrual cycle is usually accompanied with a certain degree of pain which varies amongst individuals. Studies have such that ginger can be used to reduce menstrual cramps in women and teens.

3. Effects of HIV/AIDS drugs
A HIV/AIDS patient, given the antiretroviral treatment is advised to take ginger daily, few minutes before the treatment to reduce the effect of the drug causing nausea and vomiting.

4. Meal preparation
Ginger can be found in various homes as they serve as a natural ingredient to enhance taste, aroma and richness of the food.