Health Tips: 5 Foods to Stay Away From


Today, alot of people develop one illness or the other, due to what we take in.but this fact is unknown to a large number of people. hence the increase in diseases, ranging from Cancer, Kidney stones and the likes.

The rise in Cancer is alarming, but what we take into the body system is more of poison than food.

These are five types of food to stop eating, in a bid to avoid health related diseases.


1) Hot dogs

2) Processed meats in general are just one of the worst things you can put into your body.

3) Pretzels

Pretzels are the ultimate wolf in sheep’s clothing type of food.

4) Soda

Just because something is calorie-free doesn’t mean it’s chemical-free.

5) Processed pastries